You’ve got questions. We’ve got answers.

Check out our list of FAQs below, where we  address common questions about our gym, tailored programs, and how we work to  improve your overall well-being. 

If you don't find what you're looking for, don't hesitate to reach out.

  • We offer personalized training services, tailored to each individual's fitness goals and needs.

  • Yes, we welcome individuals of all fitness levels, from beginners to advanced athletes.

  • 1 Evolve is a private gym, exclusively dedicated to our clients. We offer a personalized experience from start to finish, focusing solely on you and your success — distraction free.

  • We focus exclusively on personalized training services. As a result, we do not offer traditional gym memberships for general access to our facility. Access to the gym is reserved for clients participating in their scheduled personal training sessions.

  • Availability fluctuates between trainers. Once you fill out an application, we’ll connect with you to share our availability and see if we’re a good fit.

  • Certainly! We encourage those interested to fill out the application. If you’re a good fit, we’ll work with you to schedule a consultation to discuss your fitness goals.

  • The cost of our personalized training services may vary based on individual goals, commitment length, training frequency and training requirements. We offer tailored programs to suit your needs, ensuring you get the most effective and efficient fitness journey. For detailed pricing information and to discuss your specific fitness goals, please contact us to schedule a consultation.

  • Yes, we periodically offer invigorating small group fitness classes focusing on various techniques and fitness objectives. To stay updated on the latest class schedules and upcoming events, visit our website or follow us on social media.

  • Yes, we offer the option for clients to train with a friend, spouse, or be paired with someone who is at a similar fitness level. We understand the value of training with a partner who can motivate and support you throughout your fitness journey. Please let us know during your consultation if you wish to have a training partner or be paired with someone.